These classes are designed for Teens aged between 12 to 16 years of age. They provide a fun and safe learning environment for teens to learn 2 of the most effective Martial Arts
MONDAY – Muay Thai Kickboxing
WEDNESDAY -Brazilian Jiu Jitsu
We place a strong emphasis on RESPECT, ATTENTION, FRIENDLINESS, AND SAFETY in our Teens program. We offer a fully graded syllabus for both classes to allow our students to progress up the ranks. Classes are engaging and interactive and make sure the teens walk away wanting more. The difference between our Muay Thai Kickboxing program, compared to traditional Martial Arts is that we don’t spend hours going through the motions of traditional Katas. Our Muay Thai Kickboxing program, has been proven to be simple, yet effective when it comes to application and keeping our teens engaged.
Our Teens Brazilian Jiu Jitsu program is structured and run similar to the adult program where we offer a fully graded syllabus to give teens a chance to progress up the ranks. BJJ is a ground based grappling system known as the gentle art because it teaches how a smaller opponent can use technique and leverage to overcome a larger opponent. The will walk away fitter, confident, and able to defend themselves.