Teens Classes 12-16yrs

Teens Classes 12-16yrs

FREE TEENS TRIAL

Book in now for a FREE teens trial to start training in the home of Martial Arts Melbourne!

ABOUT TEENS MUAY THAI KICKBOXING

These classes are designed for Teens aged between 12 to 16 years of age. They provide a fun and safe learning environment for teens to learn Muay Thai Kickboxing under the guidance of our experienced and qualified trainers. We offer a fully graded syllabus for our Teens to promote a strong work ethic, confidence, and respect. Classes are engaging and interactive and make sure the teens walk away wanting more. The difference between our Muay Thai Kickboxing program, compared to traditional Martial Arts is that we don’t spend hours going through the motions of traditional Katas. Our Muay Thai Kickboxing program, has been proven to be simple, yet effective when it comes to application and keeping our teens engaged. The will walk away fitter, confident, and able to defend themselves.
Our classes work on a school term basis. The next term starts on the Monday 11th July 2016. We are now taking enrolments.

Classes incorporate a wide range of disciplines from boxing and kickboxing, and self defence applications. Classes cover the basics for striking, grappling, self defence and anti bullying techniques. We place a strong emphasis on discipline, techniques and fitness. Our sessions are suitable for complete beginners with zero or very little Martial Arts experience. Enrol your child today!

Teens Muay Thai Kickboxing Classes (12-16 years)

Every Monday 5pm – 5:45pm

These classes are designed for Teens aged between 12 to 16 years of age. They provide a fun and safe learning environment for teens to learn Muay Thai Kickboxing under the guidance of our experienced and qualified trainers. We offer a fully graded syllabus for our Teens to promote a strong work ethic, confidence, and respect. Classes are engaging and interactive and make sure the teens walk away wanting more. The difference between our Muay Thai Kickboxing program, compared to traditional Martial Arts is that we don’t spend hours going through the motions of traditional Katas. Our Muay Thai Kickboxing program, has been proven to be simple, yet effective when it comes to application and keeping our teens engaged. The will walk away fitter, confident, and able to defend themselves.

Our classes work on a school term basis. The next term starts on the Monday 11th July 2016. We are now taking enrolments. 

Classes incorporate a wide range of disciplines from boxing and kickboxing, and self defence applications. Classes cover the basics for striking, grappling, self defence and anti bullying techniques. We place a strong emphasis on discipline, techniques and fitness. Our sessions are suitable for complete beginners with zero or very little Martial Arts experience. Enrol your child today!

BEGINNER CLASS FORMAT

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  • General warm up to loosen up muscles, increase range of motion and flexibility
  • Footwork drills to develop correct footwork, balance and coordination
  • Kick Shield warm up
  • Technique partnered drilling. Each week we focus on a different aspect of Muay Thai. You will never get bored!
  • Conditioning. Each session is finished off with a “work at your own pace” body weight exercises to develop a strong core, build confidence and increase fitness.

Want to learn Teens Classes 12-16yrs ? Book in now for a trial to start training in the home of Teens Classes 12-16yrs